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Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. a Storey Basics(r) Title Paperback - 2014 - 2nd Edition
by Rosemary Gladstar
From the publisher
From the rear cover
Exactly What You Need To Know
Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic attacks, depression, headaches, migraines, herpes, and insomnia. Enjoy the herbs in tea decoctions and infusions, take them as capsules or tinctures, and relax in warm baths enhanced by their calming scents.
Details
- Title Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. a Storey Basics(r) Title
- Author Rosemary Gladstar
- Binding Paperback
- Edition number 2nd
- Edition 2
- Pages 128
- Volumes 1
- Language ENG
- Publisher Storey Publishing
- Date 2014-05-06
- ISBN 9781612124292 / 1612124291
- Weight 0.3 lbs (0.14 kg)
- Dimensions 6.8 x 4.9 x 0.4 in (17.27 x 12.45 x 1.02 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress Catalog Number 2013049735
- Dewey Decimal Code 615.321
About the author
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Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS Title
by Gladstar, Rosemary
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