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Runner's World: Running on Air: The Revolutionary Way to Run Better by Breathing
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Runner's World: Running on Air: The Revolutionary Way to Run Better by Breathing Smarter Paperback - 2013

by Budd Coates; Claire Kowalchik; Editors of Runner's World Maga

Renowned running coach Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running using a mix of accessible science, Eastern philosophy, and experience.

Details

  • Title Runner's World: Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
  • Author Budd Coates; Claire Kowalchik; Editors of Runner's World Maga
  • Binding Paperback
  • Edition [ Edition: first
  • Pages 288
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books, U.S.A.
  • Date 2013-04
  • Illustrated Yes
  • Features Bibliography, Index, Price on Product - Canadian, Table of Contents
  • ISBN 9781609619190 / 1609619196
  • Weight 0.88 lbs (0.40 kg)
  • Dimensions 8.92 x 6.11 x 0.74 in (22.66 x 15.52 x 1.88 cm)
  • Library of Congress subjects Running - Training, Breathing exercises
  • Library of Congress Catalog Number 2013001768
  • Dewey Decimal Code 796.42

About the author

Budd Coates has an MS in physical education/exercise physiology and is a Runner's World Coach, a 2:13 marathoner, and a four-time qualifier for the US Marathon Olympic Trials. He lives in Emmaus, PA.

Claire Kowalchik is the author of The Complete Book of Running for Women and a writer/editor with twenty-plus years of experience. She lives in Emmaus, PA.

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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
Stock Photo: Cover May Be Different

Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

by Coates, Budd; Kowalchik, Claire; Editors of Runner's World Maga

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Runner's World Running on Air : The Revolutionary Way to Run Better by Breathing Smarter
Stock Photo: Cover May Be Different

Runner's World Running on Air : The Revolutionary Way to Run Better by Breathing Smarter

by Editors of Runner's World Maga, Editors of, Kowalchik, Claire, Coates, Budd

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ISBN 10 / ISBN 13
9781609619190 / 1609619196
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Runner's World Running on Air : The Revolutionary Way to Run Better by Breathing Smarter
Stock Photo: Cover May Be Different

Runner's World Running on Air : The Revolutionary Way to Run Better by Breathing Smarter

by Editors of Runner's World Maga, Editors of, Kowalchik, Claire, Coates, Budd

  • Used
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ISBN 10 / ISBN 13
9781609619190 / 1609619196
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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

by Coates MS, Budd; Kowalchik, Claire

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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
Stock Photo: Cover May Be Different

Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

by Coates, Budd

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ISBN 10 / ISBN 13
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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
Stock Photo: Cover May Be Different

Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

by Coates MS, Budd; Kowalchik, Claire

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  • Paperback
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ISBN 10 / ISBN 13
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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

by Coates, Budd, Kowalchik, Claire, Editors of Runner's World Maga

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ISBN 10 / ISBN 13
9781609619190 / 1609619196
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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

by Coates, Budd; Kowalchik, Claire; Editors of Runner's World Maga

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ISBN 10 / ISBN 13
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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

by Coates, Budd; Kowalchik, Claire

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ISBN 10 / ISBN 13
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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
Stock Photo: Cover May Be Different

Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

by Coates, Budd

  • Used
  • Paperback
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Paperback
ISBN 10 / ISBN 13
9781609619190 / 1609619196
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