The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play Paperback - 2007
by Neil Fiore
Originally published by Tarcher in 1988, The Now Habit has sold more than 58,000 copies, and is as relevant as ever!
Author Neil Fiore offers the first comprehensive strategy to overcome the causes of procrastination and to eliminate its deleterious effects. His techniques will help any busy person get more things done more quickly, without the anxiety and stress brought on by failure to meet the workplace's pressing deadlines.
This revised, redesigned edition includes a new introduction and a section that provides strategies to understand and deal with the complex role technology plays in procrastination today.
Summary
Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.
From the publisher
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Details
- Title The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
- Author Neil Fiore
- Binding Paperback
- Edition Revised
- Pages 224
- Volumes 1
- Language ENG
- Publisher Tarcherperigee, U.S.A
- Date 2007-04-05
- Illustrated Yes
- Features Bibliography, Illustrated, Price on Product - Canadian, Table of Contents
- ISBN 9781585425525 / 1585425524
- Weight 0.44 lbs (0.20 kg)
- Dimensions 8.18 x 5.56 x 0.61 in (20.78 x 14.12 x 1.55 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress Catalog Number 2006037300
- Dewey Decimal Code 155.232
About the author
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The Now Habit : A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
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