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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need Paperback - 2009 - 1st Edition

by Stephanie Silberman; Foreword by Charles Morin

Details

  • Title The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
  • Author Stephanie Silberman; Foreword by Charles Morin
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 224
  • Volumes 1
  • Language ENG
  • Publisher New Harbinger Publications, Oakland, California, U.S.A.
  • Date 2009-06-01
  • Illustrated Yes
  • Features Bibliography, Illustrated, Table of Contents
  • ISBN 9781572246355 / 1572246359
  • Weight 0.9 lbs (0.41 kg)
  • Dimensions 10.04 x 7.88 x 0.42 in (25.50 x 20.02 x 1.07 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Insomnia - Treatment, Cognitive therapy
  • Library of Congress Catalog Number 2009280699
  • Dewey Decimal Code 616.849

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The Insomnia : A Comprehensive Guide to Getting the Sleep You Need

The Insomnia : A Comprehensive Guide to Getting the Sleep You Need

by Stephanie A. Silberman

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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need

by Silberman PhD DABSM, Stephanie

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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need

by Stephanie Silberman PhD DABSM

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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need

by Stephanie Silberman PhD DABSM

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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep you Need (A New Harbinger...
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep you Need (A New Harbinger Self-Help Workbook)

by Stephanie Silberman; Charles Morin [Foreword]

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Insomnia Workbook by Stephanie Silberman
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Insomnia Workbook by Stephanie Silberman

by Stephanie Silberman

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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep you Need (A New Harbinger...
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep you Need (A New Harbinger Self-Help Workbook)

by Stephanie Silberman; Charles Morin [Foreword]

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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need

The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need

by Silberman, Stephanie A., Ph.D./ Morin, Charles M., Ph.D. (Foreward By)

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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need

by Silberman PhD DABSM, Stephanie

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  • Paperback
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ISBN 10 / ISBN 13
9781572246355 / 1572246359
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
Stock Photo: Cover May Be Different

The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need

by Silberman PhD DABSM, Stephanie

  • Used
  • Paperback
Condition
Used:Good
Edition
Illustrated
Binding
Paperback
ISBN 10 / ISBN 13
9781572246355 / 1572246359
Quantity Available
1
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This seller has earned a 4 of 5 Stars rating from Biblio customers.
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