Description:
New Harbinger Publications, 2009. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need Paperback - 2009 - 1st Edition
by Stephanie Silberman; Foreword by Charles Morin
Details
- Title The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
- Author Stephanie Silberman; Foreword by Charles Morin
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 224
- Volumes 1
- Language ENG
- Publisher New Harbinger Publications, Oakland, California, U.S.A.
- Date 2009-06-01
- Illustrated Yes
- Features Bibliography, Illustrated, Table of Contents
- ISBN 9781572246355 / 1572246359
- Weight 0.9 lbs (0.41 kg)
- Dimensions 10.04 x 7.88 x 0.42 in (25.50 x 20.02 x 1.07 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Insomnia - Treatment, Cognitive therapy
- Library of Congress Catalog Number 2009280699
- Dewey Decimal Code 616.849
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The Insomnia : A Comprehensive Guide to Getting the Sleep You Need
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep you Need (A New Harbinger Self-Help Workbook)
by Stephanie Silberman; Charles Morin [Foreword]
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Insomnia Workbook by Stephanie Silberman
by Stephanie Silberman
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep you Need (A New Harbinger Self-Help Workbook)
by Stephanie Silberman; Charles Morin [Foreword]
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
by Silberman PhD DABSM, Stephanie
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
by Silberman PhD DABSM, Stephanie
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