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Ulysses Press, December 2004. Trade Paperback. Used - Very Good. Shipping fee applies to first book, there is no additional shipping fee for addition books from our store. All of our books are in clean, readable condition (unless noted otherwise). Our books generally have a store sticker on the inside cover with our in store pricing. Being used books, some of them may have writing inside the cover. If you need more details about a certain book, you can always give us a call at 920-734-8908.
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Ballet-Fit Workout: Develop Strength, Control, Flexibility & Grace Paperback - 2004
by Megan Connelly; Paula Baird-Colt; David McAllister
Not everyone can have the body of a dancer, but the program featured in this title shows how to achieve a strong, flexible spine; a toned, stable midsection; shapely, defined muscles; and sleek, graceful posture. It is written for people with no formal ballet training.
From the publisher
First line
The desire to move and to express ourselves through the body is innate.
Details
- Title Ballet-Fit Workout: Develop Strength, Control, Flexibility & Grace
- Author Megan Connelly; Paula Baird-Colt; David McAllister
- Binding Paperback
- Pages 208
- Volumes 1
- Language ENG
- Publisher Bookpack Inc, Berkeley, CA
- Date 2004-12-15
- Features Table of Contents
- ISBN 9781569754382 / 1569754381
- Weight 1.01 lbs (0.46 kg)
- Dimensions 9.32 x 7.6 x 0.57 in (23.67 x 19.30 x 1.45 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Physical fitness, Ballet dancing
- Library of Congress Catalog Number 2004108853
- Dewey Decimal Code 613.7
About the author
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Ballet-Fit Workout: Develop Strength, Control, Flexibility, and Grace with the Revolutionary Bodytorque Program
by Megan Connelly,Paula Baird-Colt,David McAllister
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Ballet-Fit Workout: Develop Strength, Control, Flexibility, and Grace with the Revolutionary Bodytorque Program
by Connelly, Megan, Baird-Colt, Paula, McAllister, D
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Ballet-Fit Workout: Develop Strength, Control, Fl
by Connelly, Megan
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Ballet-fit Workout: Develop Strength, Control, Flexibility, & Grace
by Megan Connelly/ Paula Baird-Colt/ David McAllister
- New
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- Paperback
- ISBN 10 / ISBN 13
- 9781569754382 / 1569754381
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Ulysses Pr, 2004. Paperback. New. new title edition. 144 pages. 9.00x7.50x0.50 inches.
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Ballet-fit Workout: Develop Strength, Control, Flexibility, & Grace
by Megan Connelly/ Paula Baird-Colt/ David McAllister
- New
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- Paperback
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- 9781569754382 / 1569754381
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Ulysses Pr, 2004. Paperback. New. new title edition. 144 pages. 9.00x7.50x0.50 inches.
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Ballet-fit Workout: Develop Strength, Control, Flexibility, and Grace
by Noelle Shader
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Ballet-Fit Workout: Develop Strength, Control, Flexibility, and Grace with the Revolutionary Bodytorque Program
by Connelly, Megan
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Stock Photo: Cover May Be Different
Ballet-Fit Workout: Develop Strength, Control, Flexibility, and Grace with the Revolutionary Bodytorque Program
by Connelly, Megan
- Used
- Condition
- New
- ISBN 10 / ISBN 13
- 9781569754382 / 1569754381
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Ballet-Fit Workout: Develop Strength, Control, Flexibility, and Grace with the Revolutionary Bodytorque Program
by Connelly, Megan
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- ISBN 10 / ISBN 13
- 9781569754382 / 1569754381
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Ballet-Fit Workout: Develop Strength, Control, Flexibility, and Grace with the Revolutionary Bodytorque Program
by Connelly, Megan
- Used
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- Paperback
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- Paperback
- ISBN 10 / ISBN 13
- 9781569754382 / 1569754381
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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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