DS Performance - Strength & Conditioning Training Program for Boxing, Aerobic Circuits, Advanced Paperback - 2016

David F.J. Smith BSc MSc Strength & Conditioning Coach Athlete Mentor GB Athlete David has graduated from 2 Universities with a Bachelor of Science (BSc) in Sport & Exercise Science and a Master of Science (MSc) in Sport & Exercise Science, through the Strength & Conditioning pathway. Further, he is also qualified through the English Football Association (The FA) in the Treatment & Management of Injuries. David also is a qualified tutor of the National Association of Sports Medicine (NASM) courses; Performance Enhancement Specialist (PES), Corrective Exercise Specialist (CES) and Certified Personal Trainer (CPT) bridging award. David has been offering strength and conditioning support for 10 years and skills based coaching for 15 years, which has led to him managing his own sports performance company, DS Strength & Conditioning. David with his own performance company focuses on strength & conditioning and biomechanical analysis mainly, but also supports athletes with rehab/prehab correctional exercise plans to provide a stronger performance development package. Working with athletes from novice to elite; David has worked with athletes and teams from such sports as Athletics, Basketball, Bobsleigh, Football, Golf, Martial Arts, Powerlifting, Rugby (both forms), Swimming, Hockey (field), Cycling, Squash, Running, Triathlon, Duathlon, Cross Training, Cross Fit, Tennis and many more. David has a strong history with his own competitive sporting background, having represented Great Britain at Bobsleigh in both the 2-man and 4-man events, competing in the Europa Cup, World Cup and World Championships. Other achievements include representing his 2 Universities in the British University Championships at Athletics and Powerlifting. David has Also Competed at national levels in Athletics for many years in the British Athletics Leagues (BAL), competing in such events as the long jump, triple jump and sprints. Furthermore David represented 2 Counties in multiple sports, and competed at a wide range of sports, including Football, Rugby, Cricket, Judo, Tennis, Athletics, Swimming and Skating at club levels. He is currently training for Sprint Track Cycling and in his first year competed at the World Masters Championships and won a silver medal in the match sprint event at the British Masters Championships.