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The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic
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The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems Paperback - 2011

by Sasha Stephens

Details

  • Title The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems
  • Author Sasha Stephens
  • Binding Paperback
  • Edition Paperback
  • Pages 186
  • Volumes 1
  • Language ENG
  • Publisher Createspace Independent Publishing Platform
  • Date 2011-01-31
  • Features Bibliography
  • ISBN 9781456492540 / 1456492543
  • Weight 0.56 lbs (0.25 kg)
  • Dimensions 9.02 x 5.98 x 0.4 in (22.91 x 15.19 x 1.02 cm)
  • Library of Congress subjects Popular works, Insomnia
  • Dewey Decimal Code 612.821

About the author

Sasha Stephens suffered a full fifteen years with chronic insomnia before a chance event enabled her to see the problem from an entirely new perspective. What came next was astonishing; fifteen years of insomnia had disappeared in the space of a few weeks. Following extensive research, Sasha created the Effortless Sleep Method, a step-by-step sleep training plan which has now helped thousands of insomniacs to get their lives back.

Sasha maintains that with a little honesty and commitment, anyone can cure their insomnia, no matter how severe. In this book, she will leave you open-mouthed with her understanding and insight into sleep problems. In a chatty, engaging manner, she will hold your hand through every step of your recovery, anticipating your feelings, your fears and your doubts. The author understands insomnia absolutely, acutely like only one who has suffered the horror of this affliction can.

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The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems

The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems

by Stephens, Sasha

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ISBN 10 / ISBN 13
9781456492540 / 1456492543
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The Effortless Sleep Method: the Incredible New Cure for Insomnia and Chronic Sleep Problems
Stock Photo: Cover May Be Different

The Effortless Sleep Method: the Incredible New Cure for Insomnia and Chronic Sleep Problems

by Stephens, Sasha

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9781456492540 / 1456492543
Quantity Available
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This seller has earned a 5 of 5 Stars rating from Biblio customers.
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CreateSpace Independent Publishing Platform. Used - Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects.
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The Effortless Sleep Method: the Incredible New Cure for Insomnia and Chronic Sleep Problems
Stock Photo: Cover May Be Different

The Effortless Sleep Method: the Incredible New Cure for Insomnia and Chronic Sleep Problems

by Stephens, Sasha

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781456492540 / 1456492543
Quantity Available
1
Seller
Dunfermline, Fife, United Kingdom
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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CreateSpace Independent Publishing Platform. Used - Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.
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$10.00 shipping to USA
The Effortless Sleep Method: the Incredible New Cure for Insomnia and Chronic Sleep Problems

The Effortless Sleep Method: the Incredible New Cure for Insomnia and Chronic Sleep Problems

by Sasha Stephens

  • Used
  • Good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9781456492540 / 1456492543
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CreateSpace Independent Publishing Platform, 2011. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
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FREE shipping to USA
The Effortless Sleep Method: the Incredible New Cure for Insomnia and Chronic Sleep Problems

The Effortless Sleep Method: the Incredible New Cure for Insomnia and Chronic Sleep Problems

by Sasha Stephens

  • Used
  • Very Good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9781456492540 / 1456492543
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CreateSpace Independent Publishing Platform, 2011. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
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The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems
Stock Photo: Cover May Be Different

The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems

by Stephens, Sasha

  • Used
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ISBN 10 / ISBN 13
9781456492540 / 1456492543
Quantity Available
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The Effortless Sleep Method: the Incredible New Cure for Insomnia and Chronic Sleep Problems
Stock Photo: Cover May Be Different

The Effortless Sleep Method: the Incredible New Cure for Insomnia and Chronic Sleep Problems

by Stephens, Sasha

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781456492540 / 1456492543
Quantity Available
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The Effortless Sleep Method: the Incredible New Cure for Insomnia and Chronic Sleep Problems
Stock Photo: Cover May Be Different

The Effortless Sleep Method: the Incredible New Cure for Insomnia and Chronic Sleep Problems

by Stephens, Sasha

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781456492540 / 1456492543
Quantity Available
1
Seller
Mishawaka, Indiana, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$7.21
FREE shipping to USA

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Description:
CreateSpace Independent Publishing Platform. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
$7.21
FREE shipping to USA
The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems
Stock Photo: Cover May Be Different

The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems

by Stephens, Sasha

  • Used
  • Paperback
Condition
Used: Good
Edition
1.1.2011
Binding
Paperback
ISBN 10 / ISBN 13
9781456492540 / 1456492543
Quantity Available
1
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The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems
Stock Photo: Cover May Be Different

The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems

by Stephens, Sasha

  • Used
  • Paperback
Condition
Used:Good
Edition
1.1.2011
Binding
Paperback
ISBN 10 / ISBN 13
9781456492540 / 1456492543
Quantity Available
1
Seller
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Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
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CREATESPACE, 2011-01-31. 1.1.2011. paperback. Used:Good.
Item Price
$14.97
FREE shipping to USA