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Delavier's Stretching Anatomy Paperback - 2011 - 1st Edition
by Frederic Delavier; Jean-Pierre Clemenceau; Michael Gundill
Delavier has captivated millions with "Strength Training Anatomy." Now readers have access to his exercise expertise and trademark illustrations once again with "Delavier's Stretching Anatomy." With full-color photos and illustrations, this guide depicts more than 130 exercises to increase flexibility, tone muscles, and reduce injury.
Details
- Title Delavier's Stretching Anatomy
- Author Frederic Delavier; Jean-Pierre Clemenceau; Michael Gundill
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 144
- Volumes 1
- Language ENG
- Publisher Human Kinetics Publishers, Champaign IL
- Date 2011-10-10
- Illustrated Yes
- Features Illustrated, Price on Product - Canadian, Table of Contents
- ISBN 9781450413985 / 1450413986
- Weight 1.2 lbs (0.54 kg)
- Dimensions 10 x 7.6 x 0.4 in (25.40 x 19.30 x 1.02 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Stretching exercises, Muscle strength
- Library of Congress Catalog Number 2011009478
- Dewey Decimal Code 611.73
About the author
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