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Body Learning: An Introduction to the Alexander Technique
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Body Learning: An Introduction to the Alexander Technique Paperback - 1996

by Michael J. Gelb

By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. The Alexander Technique, as taught in this book, can be applied to every kind of learning experience, from children's education to the most advanced needs of musicians, entertainers, professionals, and athletes.

First line

HASH(0x11150700)

From the rear cover

Essentially a type of therapy that aims to treat and prevent a range of disorders through a system of postural changes, the Technique stresses the importance of reeducating the muscular system as a means to achieve physical and mental well-being. By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. The book also shows how the Technique can be applied to every kind of learning experience, from children's education and the acquiring of basic skills to the most advanced needs of musicians, entertainers, professionals, and athletes.

Details

  • Title Body Learning: An Introduction to the Alexander Technique
  • Author Michael J. Gelb
  • Binding Paperback
  • Edition 2nd
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher Holt McDougal, New York, New York, U.S.A.
  • Date January 15, 1996
  • Illustrated Yes
  • Features Bibliography, Glossary, Illustrated, Index
  • ISBN 9780805042061 / 0805042067
  • Weight 0.49 lbs (0.22 kg)
  • Dimensions 9.04 x 6.02 x 0.53 in (22.96 x 15.29 x 1.35 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Alexander technique, Alexander, F. Matthias
  • Library of Congress Catalog Number 95042145
  • Dewey Decimal Code 615.82

About the author

Michael Gelb is a member of the Society of Teachers of the Alexander Technique. he is the director of the High Performance Learning Center in Washington, DC, and international leadership consultancy to business and professional groups worldwide. he is also the author of Lessons from the Art of Juggling and Thinking for a Change.

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Body Learning: An Introduction to the Alexander Technique, Second Edition [Paperback] Gelb,...
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Body Learning: An Introduction to the Alexander Technique, Second Edition [Paperback] Gelb, Michael J

by Gelb, Michael J

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Body Learning : An Introduction to the Alexander Technique
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Body Learning : An Introduction to the Alexander Technique

by Gelb, Michael J

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Body Learning : An Introduction to the Alexander Technique
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Body Learning : An Introduction to the Alexander Technique

by Gelb, Michael J

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Body Learning : An Introduction to the Alexander Technique
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Body Learning : An Introduction to the Alexander Technique

by Gelb, Michael J

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Body Learning : An Introduction to the Alexander Technique
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Body Learning : An Introduction to the Alexander Technique

by Gelb, Michael J

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ISBN 10 / ISBN 13
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Body Learning : An Introduction to the Alexander Technique

Body Learning : An Introduction to the Alexander Technique

by Michael J. Gelb

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ISBN 10 / ISBN 13
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Body Learning : An Introduction to the Alexander Technique

Body Learning : An Introduction to the Alexander Technique

by Michael J. Gelb

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ISBN 10 / ISBN 13
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Body Learning : An Introduction to the Alexander Technique

Body Learning : An Introduction to the Alexander Technique

by Michael J. Gelb

  • Used
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  • Paperback
Condition
Used - Acceptable
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Paperback
ISBN 10 / ISBN 13
9780805042061 / 0805042067
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Seattle, Washington, United States
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Holt & Company, Henry, 1996. Paperback. Acceptable. Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Body Learning : An Introduction to the Alexander Technique

Body Learning : An Introduction to the Alexander Technique

by Michael J. Gelb

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ISBN 10 / ISBN 13
9780805042061 / 0805042067
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Body Learning: An Introduction to the Alexander Technique, Second Edition
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Body Learning: An Introduction to the Alexander Technique, Second Edition

by Gelb, Michael J

  • Used
  • Paperback
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2nd
Binding
Paperback
ISBN 10 / ISBN 13
9780805042061 / 0805042067
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Holt McDougal, 1996-01-15. 2nd. paperback. Used: Good.
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