The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure Without Prescription Drugs Paperback - 2008 - 1st Edition
by Robert E. Kowalski
The author of the huge "New York Times" bestseller "The 8-Week Cholesterol Cure" now tackles another major health issue: high blood pressure. Kowalski helps readers take control of their health with a complete, tested, and proven plan that does not involve expensive drugs.
Summary
From the jacket flap
In The Blood Pressure Cure, Robert Kowalski gives you step-by-step instructions for testing and monitoring your blood pressure, establishing new goals, and reaching them quickly. He includes simple ways to reduce stress and increase your physical activity without spending all your time at the gym. And he reveals five secret weapons for lowering blood pressure, including new supplements such as grapeseed and tomato extracts and Pycnogenol. Several recent major clinical studies have shown that these supplements can lower blood pressure as effectively as prescription drugs without the side effects. You'll also discover:
How cocoa and wine can improve your blood pressure
The connection between blood pressure and other risk factors for heart disease
Ways to make quitting smoking easier than ever
Special advice for women, African Americans, older people, and people with diabetes
A comprehensive guide to the latest prescription drugs to make it easier to navigate all your options
The Blood Pressure Cure contains lots of good news about eating, drinking, and your bloodpressure. You'll learn that with simple changes, you can still enjoy many of your favorite foods. There's no need to give up the salt shaker, either--just balance the sodium in salt with other electrolytes by following the book's easy tips. Finally, Kowalski includes a selection of simple, delicious, heart-healthy recipes that will help you lower your blood pressure the natural way.
The latest medical standards for blood pressure will leave millions of people worried about "the silent killer" and wondering whether they need to take prescription drugs for the rest of their lives. You don't have to be among them. Start The Blood Pressure Cure today and take control of your health--in eight weeks or less.
Details
- Title The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure Without Prescription Drugs
- Author Robert E. Kowalski
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 320
- Volumes 1
- Language ENG
- Publisher Trade Paper Press, Somerset, New Jersey, U.S.A.
- Date 2008-04-01
- Features Bibliography, Index, Price on Product - Canadian, Table of Contents
- ISBN 9780470275405 / 0470275405
- Weight 0.85 lbs (0.39 kg)
- Dimensions 8.8 x 5.4 x 0.9 in (22.35 x 13.72 x 2.29 cm)
-
Themes
- Topical: Health & Fitness
- Dewey Decimal Code 616.132
About the author
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